Flu Season Is Here

October and November mark the onset of the flu season, which can last until May. Now is a good time to ensure that you are prepared for it and that measures are in place to keep your workplace environment healthy. Although it is a relatively minor illness in most cases, the impact of influenza is nevertheless significant. Consider the following statistics from the Centers for Disease Control and Prevention (CDC):

Every year in the United States, on average:

• 5% to 20% of the population gets the flu
• more than 200,000 people are hospitalized from flu complications
• about 36,000 people die from the flu.

Considering the widespread impact of the illness, it is not surprising that the flu also has a substantial effect on the workplace, ranging from loss of productivity to absenteeism. David Culter, a Harvard health economist estimated that in a typical year influenza may result in as much as $10 billion in lost productivity. Likewise, a 2003 cost benefit analysis study by the VA Medical Center in Minneapolis concluded that vaccination not only promoted better health, but was attached to tangible economic benefits for healthy, working adults.

CDC Recommendations

Taking steps to prevent employees from contracting the illness can save a company time, money, and create a healthier, happier work environment. The CDC recommends that the following preventative guidelines be followed:

• Get a flu vaccination in the fall (this is actually the best way to prevent infection).
• Avoid close contact.
• Avoid close contact with people who are sick or when you are sick.
• Cover your mouth and nose with a tissue when coughing or sneezing.
• Wash your hands often.
• Avoid touching your eyes, nose or mouth.
• Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

The CDC recommends October and November as the best months to get vaccinated so that your body can develop the antibodies required to ward off the flu. For further information and for more specific vaccination guidelines see the CDC flu website at http://www.cdc.gov/flu/.