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Back Injury Prevention -
Lesson 4 Interaction
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Study Exercise
Click on the letter that answers the question best.
Which of the following should you
not
do when lifting heavy objects?
Stand close to the object and have a firm footing.
Lift using your leg muscles.
Keep the back straight, but not too rigid and BEND at your hips.
When turning, make sure the path is clear and turn from the hips, not the feet.
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